About this Course

These sessions are aimed at families that would like to take a class together. This can include a grandparent, a child and a grandchild or a favourite guardian, aunt or uncle, or maybe a sibling. Tailored to meet your families. This is an intensive 2 hour course that encompasses Hatha (flow) for 40 minutes, Yin for 40 minutes and Restorative for 40 minutes. Sign up for 1,2 or 3 Saturdays